Thai Massage Therapy - An Alternative To Traditional Medicine
Thai Ayurveda Massage Also known as Thai Thai massage, is an ancient therapy that combines acupuncture and Ayurveda along with other natural therapies. Gorakhnath, an ancient Hindu god of medicine, first used the concept of Shen lines (or energy lines) to treat back pain. Thai massage practitioners say it offers many benefits, including pain relief, increased immunity function to reduce stress, improved circulation, and enhanced resilience to stress. Many practitioners believe that it can improve mental clarity and mood.
Thai massage employs a variety of massage. One form of Thai massage is the so known as "Paschimphada" or "Sauvattheth". This type of massage focuses on specific areas like the neck, back and legs. The aim of this kind of Thai massage is to calm the entire body, including joints, muscles and ligaments. These kinds of Thai massages should be performed often throughout the week, most preferably in the morning and at night before going to sleep.
The "Nasan Kata" Thai massage is the second. It is a series of slow, soothing stretching movements that are often used in conjunction with the "Paschimphada". This type of Thai massage is used to loosen tight muscles, joints, tendons. Some of the commonly performed exercises in this kind of Thai massage are Sarvang Pindho (laying hands), Hamer Kuek (focusing on the wrist and fingers), Horsa (hip circles), Tuan Bote (triangle), and Kata (headstand). Practitioners say that these types of exercises have been found to ease tension, decrease pain as well as speed healing and boost overall well-being.
The "Nang Ogan" is the most popular type of Thai massage. It's designed to stretch your upper body. These types of stretches include such stretches as Hamsa (elbow extension), Yoden (supine forward bend), and Nang Ta (hip twist). These postures are designed to increase flexibility and improve circulation, strengthen the muscles, and 울산출장안마 build them. Practitioners may also employ hand and foot moves in the Nang Ogan form
r>A few Thai massage tables used in Thailand can be seen in fitness and health centers all over America, UK, Australia, Canada, Germany, Japan, Russia, and Switzerland. These Thai massage tables often have a built-in sauna. They emit steam, in combination with the heat generated by the heating element. Thai massage therapists place their patient's hands near the heat source while using only their fingertips for the massage. The Therapist then moves his hands in circular motions across the patient's bod
r>A Thai massage therapist can also extend the muscles of his or her patient using just the fingers of his or her hands. The practitioner will use thumbs and fingers to gently knead and squeeze muscles that are tight. The practitioner may also employ her fingers and thumbs in active stretching exercises, like those found in stretches used in Thai massage therapy. Stretching passively is a fantastic way to tone and strengthen your muscles, especially those in the neck, back and the buttocks, shoulders and legs, as well as your hip
r>Thai massage therapy and wellness go hand-in-hand. Thai massage utilizes Thai yoga postures to loosen muscles and encourage proper breathing. Thai massage is based on the same techniques and strokes as the traditional Thai yog
r>It is difficult to overlook the benefits of Thai massage. This massage technique is used for more than 2500 years to treat variety of ailments. To determine the most effective method for you, consult a qualified Thai massage therapist. Certain Thai massage techniques can be extremely strenuous, while others are very gentle. Because there are so many benefits of Thai massage you should think about incorporating this massage method into your holistic health routine, whether it's for chronic pain or to ease tension and stress.
